Stress Relief Learn Tapping - ADAMHS Board of Cuyahoga County Roads to Recovery 2019 Conference

Learn Tapping for Trauma and Stress Relief

Learn More about Tapping Here

Stress Relief Learn Tapping - ADAMHS Board of Cuyahoga County Roads to Recovery 2019 Conference

When: Monday, October 21, 2019, 10:15 am - 11:45 am

Where: Cleveland Airport Marriott Hotel, 4277 West 150th Street, Cleveland, OH

Presenter: Tijana Coso, BA, MA Certified EFT

Contact: info@cosocoaching.com

Info: You spend your days helping others, but who is there to help you when stress and burnout threaten not only your well-being but also your positive influence on your clients, co-workers and in your personal relationships? Self-care isn’t’ selfish. Stress relief is right at your fingertips– literally!  Have you heard of Meridian Tapping, an evidence-based stress and anxiety relief method? In this practical and action-oriented program, you will learn Emotional Freedom Technique (EFT) also called Tapping for instant stress relief. Tapping doesn’t eliminate your stressors, but it can stop your body from reacting so that you show up as the best version of yourself whether in work or simply in life.

BONUS:  The beauty of learning EFT is that it is a self-regulation technique that can help you to reduces stressful triggers any time you need.

https://www.eventbrite.com/e/adamhs-board-roads-to-recovery-19-conference-navigating-person-centered-carerecovery-resiliency-and-registration-50532415816