Stress Less, Live More, Learn Tapping
Gestalt Institute, Cleveland
When: Sunday January 5, 2020 9am-4pm
Where: Gestalt Institutes, 1 Berea Commons Berea, OH, 44017
Continuing Education (CE) 5.5 contact hours (Counselors, Social Workers, Psychologists)
Cost: $129.00/Early Bird $112 (before 11/29/2019)
Info Living fully is to be present and to be self-aware. In fact, research shows that a leading predictor of success in corporate managers is self-awareness. Surprisingly, self-awareness is quite a feat since a large proportion of our behavior is driven by our subconscious. Stress, procrastination, and perfectionism are driven by our subconscious programming built from a sum accumulation of all of our past experiences.
In this workshop you will learn a self-discovery and self-regulation technique called Emotional Freedom Technique, or EFT (also called Tapping), that will help you identify the unknown influences that are driving your unwanted behaviors, doubts and health! Tapping is a powerful mind-body approach which is evidenced based, drawing from the fields of interpersonal neurobiology, neuroplasticity models and the field of epigenetics.
Whether you are curious about EFT for self-help or you are a helping professional, everyone walks away having learned Simple EFT for ones’ own self-application or that of another.
*This training is highly experiential. Participants will apply Simple EFT to their own circumstances in order to learn how to apply it to clients. Please be prepared to engage at this level for a maximum learning experience and maximum personal benefits.
Learning Objectives:
Participants completing this workshop will be able to:
● Recognize how stress impacts their behaviors, cognitive reasoning, clarity and goals;
● Employee Emotional Freedom Technique (EFT) to various stressors, emotions and negative experiences of their lives to lower the subsequent stress response;
● Explain how unconscious emotional triggers influence how we relate to others; and
● Practice Tapping for stress and neurological reprogramming on oneself and one other person.
To register: https://www.gestaltcleveland.org/workshops-training/eft-2020 or email info@cosocoaching.com
